Losing weight

It is no secret that I could lose a few kilos.

Today I shared with someone my weight and they were quite surprised. My problem is I carry weight reasonably well. In other words I don’t look as heavy as what I am.

I need to lose a few kilos.

I am travelling to Chicago in a few weeks for a ministry trip. I know from experience that it will incredibly intense, taxing, tiring. In this trip I am helping to lead a team, so I have added pressure leading Pastors in a foreign country. It will be physically taxing, there is a lot of walking. The need to be fit was part of the pre-requisite.

My goal is to lose a few kilos.

How do you lose weight? Everyone knows how to lose weight. Eat healthy food, do more exercise. Its a very simple equation. Use more energy than you take in. But the reason so many fail at losing weight is because we don’t measure the gain or loss.

I need to measure my kilos.

Every day, perhaps that is too much, but everyday I weigh myself. I need daily and constant motivation to continue to eat well. For myself I have cut out all carbs and most sugar. It is not easy. But I can see the results daily. That is what is helping me.

I am losing a few kilos.

Thank you volunteers

Recently a friend and myself visited a evening event where the speaker was using a lot of visuals.

We were both quite distressed as the visiting speaker continually made sarcastic remarks to the operator of the visuals. Whoever the poor nameless person was, they were literally a second behind the speaker, earning his passive aggressive remarks.

How delightful it was to listen to Mark Conner speak as a guest speaker at a church and hear him acknowledge and congratulate the volunteer. I have had personal dealings with Mark where he personally went up to the volunteer and checked his slides, put them into the computer himself, and then explain what he wanted. He then thanked everyone. He could not have been more humble.
Watch here at the 6 minute 30 mark for an example of how to treat people well.

As church leaders we deal with volunteers all the time. They serve the church, they serve God and they serve the leaders of the church. They often have their own jobs, they have families, they are busy themselves. Yet they want to serve a greater purpose, be part of something significant. Let us treat them well, acknowledge them with respect.

Who wants to spend their lives eating muesli bars instead of sushi

How much are we drawn to comfort, to the stable, to what we know. To that which fails to challenge us or take away our breathe.

I read this article, I presume it is satirical, where a world renown sushi chef gives reasons why granola bars are better than sushi. He writes that sushi in unpredictable, hard to prepare and goes off. Granola bars are none of that. (here) This is why he argues granola bars are better.

Sushi is not boring. No two sushi are the same. Its very temporal nature is what makes it interesting.

So is life. It is temporal. It is inherently unreliable.

Lets not treat life like a muesli bar when in fact this life we have been given, for God only knows how long, is something to be treated as interesting, full of possibility, full of challenge, full of the opportunity for joy.

Moving in the Spirit and hearing Gods voice

I have studied and been interested in hearing Gods voice and understanding the gifts of the Spirit most of my Christian life. Having attended a conservative bible college and been quite stringent in my views I found myself at quite the crossroads during a stressful and enlightening time in my journey.

What I needed and was experiencing from God was taking my faith deeper and into places I previously though biblically untenable. What I discovered was that my lack of experience was no reliable test to disregard the stories of peoples encounters with God as outlined throughout the bible and in the book of Acts in particular.

In fact the Bible is full of people just like us encountering a gift giving God intent on making our journey with him real and full of spiritual life.

Recently Reverend Allan Demond from New Hope Baptist Church spoke at Inglewood Church on this very topic. It was the best treatment of the scripture on this area I have ever heard.

You can listen here