Meditation, slowing down, focus……faith.
Perhaps the difference between Biblical meditation and other forms of Eastern religion is that Christianity asks you to fill your mind, rather than empty. It is a focused relentless pursuit of God. Focus in on one verse, one word, one story, one attribute….one thought. Let the majesty of it fill your mind. It helps push all the rubbish out. Something really important in our media saturated world.
Speaking on that this week at Church….