You know that heart wrenching feeling in your gut. The type that stays there and fester as you realise you are in conflict with someone. You have upset someone. Or someone is just plain angry at you.

You either rip the bandaid off quick or you let if fester. Its almost simplistic to say don’t let the sun go down on your anger. However the Biblical principle is true for a number of reasons. One of them being our own emotional health.

For me, I have learnt the pain of dealing with a conflict quickly is better than the pain of letting it fester. I am a run from conflict guy, but Ive learnt to run to it for my own hearts sake.